Our mind is one of our most powerful tools when it comes to leading a healthy and balanced life. It’s important to renew our minds on a daily basis and make sure that we’re thinking on the “right” things. Here you will find an archive of all of our blog posts that address the idea of keeping a healthy and happy thought life. Enjoy!
Many of you know that The Linda Project was born from a place of pain and heartache. The year I created The Linda Project I had gone through a very dark and scary time. I battled a severe case of postpartum anxiety and depression. Postpartum anxiety and depression is something that I heard referenced from […]
Within the last month two extremely tragic accidents happened very close to my home. These accidents resulted in the death of three fathers. Three fathers that were taken away in an instant. I personally didn’t know the families, but friends of mine did. It goes without saying that these families are completely devastated. Without warning, […]
I can’t believe that it’s almost July! Where does the time go? Too fast if you ask me. Now that I’m settling into my “new normal” the boys are going to be staying home with me a couple of days a week at least through the summer. I’m really looking forward to spending more time […]
About two months ago I was challenged with the question, “what are you doing here?” I was in a drafty hotel conference room full of my colleagues at an off-site retreat themed, “Deep Breath.” Dr. William Brendel, an expert in mindfulness came in to lead a session early on the second day. It seems like a […]
Going back to working full-time with two children three and under has been a challenge to say the least. Our days start early, sometimes as early as 4 a.m. depending on which boy decides he wants to get up first. Many times my “work day” doesn’t come to a complete stop until I pull into […]
Since I have been home on maternity leave, I have had the “luxury” of watching, or I should say binging on a few shows that I have never seen. My favorite one being the show, “Suits.” If you haven’t seen it, I highly recommend it. It’s included in Prime membership. As I was watching one […]