Our mind is one of our most powerful tools when it comes to leading a healthy and balanced life. It’s important to renew our minds on a daily basis and make sure that we’re thinking on the “right” things. Here you will find an archive of all of our blog posts that address the idea of keeping a healthy and happy thought life. Enjoy!
Cancer. That word is powerful, emotional, and despised. No matter the reason, cancer is one word you never want to hear. The unfortunate truth is that many people’s lives will be dramatically changed this year from this disease. According to cancer.gov, ” In 2018, an estimated 1,735,350 new cases of cancer will be diagnosed in the United States […]
It was a dark and rainy night and I was driving home from a mid-week networking event. I was tired and ready to be home. It felt like the same mundane drive that I have made countless times passing by the same gas stations, Walgreens, countless mini vans, a movie theater, I could keep going, […]
Sometimes we have an idea in our head and we know exactly how it should go – the timing, the place, the people. When I planned my departure from the University of St. Thomas that’s exactly what I thought. Again, I thought I was “in control” of the situation. It almost makes me laugh now. […]
Do you have a summer song? Every summer a song seems to capture my heart and it holds the memories of the warm, sunny days, so when I hear it during the winter time or years after I can think back to that particular summer. This summer the best song that encompasses everything that I’m […]
Sometimes in life I feel like we get in a rush and inpatient when we think something has to be done at a certain time. I know I felt like this before having Owen. I had it stuck in my head that I wanted to have my first child before I was 30. I don’t […]
I’m so excited to share this week’s guest post with all of you! Matt and I hired Leann to help us sleep train both of our boys. She was truly a lifesaver for us last winter as we were all working on transitioning to a family of four. We were all lacking sleep and it […]